Bruise Symptoms, Prevention and Treatment
A bruise gets its deep color from a blood vessel or vessels that break under the skin and leak blood into the surrounding area. As it heals, it becomes paler in color and less painful to the touch. Depending on how many vessels were broken, bruises can be the size of a pencil eraser or 6 or more inches across. A black eye is also bruise-if there is no accompanying eye damage or nose breakage, it can be treated just like any other bruise. An injury involving rupture of small blood vessels, a bruise causes discolouration without a break in the overlying Skin. Bruises are associated with external and internal causes. If the blood is pooled or trapped in tissue or an organ, the term haematoma is used. A common example is a blood blister. Signs and Symptoms: Bruises can last from days to months and intermittent fasting diet usually occur in several stages. A bruise generally starts out as a pinkish-red area or as tiny red dots or blotches on the skin. The bruise may be very small and may blend in with the texture of the skin, or it may be large, swollen, and painful. Within days to a week or so, the bruise becomes more purple. As it heals, it becomes brownish-yellow. Generally, bruises heal and disappear within 2 to 3 weeks. Prevention: Eat a balanced diet with plenty of vitamins like C and K, which are found in many fruits and vegetables Accidents proof your house to avoid frequent falls. Wear protective gear while playing sports Conventional Medical Treatment Unless the bruise is especially large or is accompanied by broken skin or a raised and swollen area, medical attention is rarely necessary.